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2025 Wrapped Journal

If 2025 felt busy, disconnected, or a little off-track, this self-paced reflection journal will help you to pause, reset and reconnect with what truly matters.

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Inside, you’ll find the same activities and journaling prompts I use with my coaching clients to help them reflect on their careers and wellbeing. It's designed to help you understand what worked, what didn’t and what needs to shift as you move into the new year.

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Sections include:

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• 2025 at a glance

• Career reflections

• Wellbeing audit

• A releasing ceremony

• Goal setting 

• ...and a bonus activity​

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Time to grab your pen, settle into a cosy spot and get reflecting!

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Enjoy!