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empowering you to rebuild your career, rediscover your spark & live a life in colour
Solutions focused Career & burnout coach based in Oxfordshire & online
You've worked hard for years but something has started to feel off...
Maybe you're exhausted, running on empty, and wondering 'is this all there really is to life?'. You're great at your job but it no longer feels like you.
You know something needs to change...but you're just not sure what, or how.
That's exactly where I come in.
My approach
coaching that looks at the whole picture
I combine practical career strategy with holistic wellbeing tools, because you can't think your way out of burnout (I know, I wish it was that easy too!).
Alongside more traditional career coaching, I weave in breathwork, mindset work, nutrition awareness, gratitude practices, and movement...whatever helps you feel grounded and energised enough to make real, lasting change.
My style is warm, safe and genuinely fun. I believe building a life you love should feel good, not overwhelming.
Follow me on Instagram, LinkedIn and Facebook
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you don't have to keep pushing through
Hi, I'm Catherine
a career and burnout coach based in Oxfordshire, working with clients online across the UK and worldwide.
I work with professionals who are exhausted, stuck, or starting to wonder whether there's something better out there (but who don't want to blow up everything they've worked for to find it!).
My approach is different. I don't just look at your career in isolation. I look at your whole life: your energy, your boundaries, your values and what actually makes you feel like you.
Because lasting career change only works when everything else is in alignment too.
Together, we'll figure out what's not working, reconnect you with what matters, and build a career and life that genuinely feels good.
"To say I have come a long way in these 6 weeks would be an understatement. Catherine opened my eyes to my accomplishments and how they factor into the life that I wish to build. Thank you for your guidance, patience and perspective."
- Lamees, US
ready to start? Here is how we can work together
Momentum Programme
1:1 Coaching
My signature coaching programme for professionals ready to go deeper. We work together over a series of sessions to rebuild your energy, reconnect with your purpose, and create a clear plan for what's next...without burning everything down to do it!
From £150 per session
(minimum 4 sessions)
"Catherine made me feel seen and heard and really understood my hopes for the future. She asked such thought provoking questions and got me to think about areas I hadn't previously considered. I am going forward feeling much more clear and confident. I would recommend Life in Colour to anyone navigating burnout or looking for career support."
Isabella, uk
meet-ups & Retreats
If you're local to Oxfordshire, join me in person at one of my meet-up events, workshops or retreats. This is your opportunity to meet new people, get creative and focus on your wellbeing.
about catherine
a coach who has been where you are
After 11 years in recruitment, helping hundreds of professionals navigate their careers, I hit burnout myself...and that experience changed everything.
It led me to train as a coach, to discover the tools that actually support wellbeing and recovery, and to build a business dedicated to helping others find their way through. I've lived this experience from the inside out, and I know what it takes to come out the other side with more clarity, energy, and direction than you started with.
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Andreia, UK
"After redundancy I was panic-applying for everything under the sun, forgetting about myself. Catherine gave me time to pause and put myself first — and I can't believe how much we covered in just a 1-hour call. Her energy is so positive and contagious, and I'd recommend her to anyone struggling with their career path."
grace, UK
"I'm feeling a lot clearer and confident now. Together we were able to understand exactly what's missing and what I want to welcome into my life."
Vanessa, UK
"Feeling rudderless about my career, Catherine's friendly guidance and encouragement gave me the belief that I can make changes, and the confidence to achieve a balanced life/work equilibrium."