Let's get you feeling like yourself again, shall we?
Whether you're ready to fully rebuild or just need a gentle place to start, there's a way for us to work together that fits where you are right now
How it works
Three simple steps
Book a free discovery call. A relaxed 15-30 minute chat about where you are and what you want.
Choose your path. We'll decide together which option fits you best, with zero pressure.
Get started. You'll get your welcome pack, fill out your pre-coaching questionnaire and have first session booked in within the week.
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Your options
The Total Reset
1:1 Coaching | Duration: 12 weeks
6 x 90 minute deep dive sessions
6 x 60 minute accountability sessions
For when you're tired of surviving and ready to properly come back to yourself, for real this time...so when someone asks you how you're doing you can say 'great' and actually mean it!
Over 12 weeks we work through all three stages of my method, Refill, Rediscover and Rebuild, with a deep-dive session one week and an accountability check-in the next, so you're never more than a week away from support.
You'll leave with: your energy back, a clear sense of who you are and what you want, and a plan (and toolkit) for your new chapter.
£1,500
(payment plans available)
Momentum Programme
1:1 Coaching | Duration: 8 weeks
4 x 90 minute deep dive sessions
Plus weekly email check in
Four focused 90-minute sessions, one a fortnight, for when you know something needs to change but can't quite see the way forward on your own.
We get clear on what's really going on, reconnect you with what matters, and build a practical plan you can actually stick to.
You'll leave with: clarity, confidence and real momentum towards what's next.
£700
(payment plans available)
Get Your Spark Back - The Groundwork
Self Led | Duration: 30 days
30 daily guided audios and companion workbook
Short daily practices (guided meditations, breathwork, movement, coaching activities and pep talks from me) to calm your nervous system, refill your tank and reconnect with the things that light you up.
Perfect if you're not quite ready for 1:1 coaching, or want to dip your toe in first.
You'll leave with: your spark returning and a simple wellbeing toolkit you can come back to any time.
£127
(instant access)
